Move Well Coaching

Cancellation Policy

Move Well Coaching is personalized 1:1 movement coaching designed to help you build strength, mobility and a movement practice that supports your body, goals, and everyday life. Coaching Sessions Each session is personalized to your goals, experience, and needs and may include Pilates, Yoga, mobility, strength, and other movement practices. You are responsible for communicating how you are feeling during each session and for working within your own abilities. Your coach may provide modifications and guidance, but you are ultimately responsible for listening to your body and choosing whether an exercise is appropriate for you. Booking, Cancellation & Rescheduling Each $110 session is reserved exclusively for you. Sessions must be cancelled or rescheduled at least 24 hours before the scheduled start time. Cancellations or rescheduling requests made less than 24 hours before your session, as well as no-shows, are considered late cancellations and the $110 session fee will be charged and is non-refundable. We understand that unexpected circumstances happen. In the case of an emergency or exceptional circumstance, please reach out and we will do our best to accommodate you. Physical Health & Participation Move Well Coaching is intended for general fitness and wellness purposes and is not a substitute for medical advice, diagnosis, or treatment. By participating, you acknowledge that physical activity involves inherent risks of injury. If you have a medical condition, injury, physical limitation, or concern about exercising, please consult an appropriate healthcare professional before participating. You are responsible for ensuring that your exercise space is safe and suitable for movement and for using any equipment appropriately. By participating in Move Well Coaching, you voluntarily assume the risks associated with physical activity and agree to release and hold harmless Tide & Wave Wellness Co., its instructors, and representatives from claims arising from your participation, to the extent permitted by applicable law. If you experience pain, dizziness, shortness of breath, or feel unwell during a session, stop exercising and seek appropriate medical attention if necessary. Payments & Use Move Well Coaching sessions are for the individual who purchased the session and may not be shared or transferred. Payments are non-refundable except where otherwise required by applicable law. Tide & Wave reserves the right to reschedule a session when necessa